Anna Burford
My story
I developed fibromyalgia and found myself navigating a world of pain, fatigue and uncertainty. Like many people, I sought help through my GP and underwent a range of investigations. Thankfully, the tests came back clear, but I was still left struggling with symptoms that were having a significant impact on my life.
I was advised to manage my condition, pace myself carefully and learn to live within my limitations. Whilst this advice was well intentioned, I found myself becoming increasingly fearful of my symptoms and what they might mean for my future.
Deep down, I felt there had to be more to the story.
I wanted to understand why my body was producing these symptoms and whether recovery was truly possible.
As I learned more about the connection between the brain, body, emotions and symptoms, my fear began to reduce, my confidence returned, and I was able to return to living a full and active life.
The impact of that experience was so profound
I decided to train as a MindBody Reconnect Practitioner so that I could help others facing similar challenges.
Since qualifying in 2022, I have worked with clients both online and in person, helping them develop a deeper understanding of their symptoms,
rebuild trust in their bodies and find greater freedom to live their lives without symptoms holding them back.
Seeing people move beyond fear, rebuild trust in themselves and get back to living their lives is one of the most rewarding parts of my work.
Before becoming a practitioner, I worked as a hairdresser, a role that taught me the value of listening, connection and creating a space where people feel comfortable being themselves. Those qualities are still very much part of the way I work today.
When I was unwell, I worried about what my symptoms might mean for my future, including whether I would be able to have the family I hoped for. After recovering, I went on to become a Mom to my two daughters.
My approach is warm and compassionate, drawing on both professional training and lived experience. I understand how overwhelming persistent symptoms can feel, and I also know how much can change when we begin to understand them differently.